by Jed Kobernusz | Jun 21, 2017 | Workout Of The Day
Jumping can be really hard, but with proper modifications and attention to detail you’ll be able to do it. You’ll be doing fun jumping moves 4 toned legs. The reason I put the number 4 in there is because that’s the number of movements you’ll...
by Jed Kobernusz | Jul 18, 2016 | Workout Of The Day
Working your shoulders isn’t always very fun, but today’s workout is all about shoulder strengthening made fun. That’s what working out SHOULD be is FUN! If you are’t having fun with your current workout routine, you may want to think about...
by Jed Kobernusz | Jul 8, 2016 | Workout Of The Day
Bored with your workout? Seeing my workouts for the first time? Well jab flab while having fun! That’s what I do! I create fun and challenging workouts that will ACTUALLY help you lose weight, strengthen your muscles and help you believe in yourself again. The...
by Jed Kobernusz | Mar 24, 2016 | Workout Of The Day
Today’s WOD was a ton of fun to make. We had fun family play time while I was making the video for this workout. Having Fun Family Play Time Is Important For Health When I first started making videos I didn’t really think about the impact that I was having...
