by Jed Kobernusz | May 22, 2017 | Workout Of The Day
Being negative seems to solve a lot of problems, but in all reality it’s just the path with least resistance. Being negative, always going to the problems in life, and using “tomorrow” is what people use often. Instead, why not take the approach of...
by Jed Kobernusz | Jan 26, 2017 | Workout Of The Day
Being around my children all the time keeps me energized, but sometimes we all lack focus. Today’s WOD will provide you with hyper brain focus movements and are actually kind of fun. Our shoulders and triceps are two muscles that provide a direct link to our...
