by Jed Kobernusz | May 16, 2016 | Workout Of The Day
What’s today’s media and all the resources available to us we all want astonishing arms flat midsection and a quick way to find weight loss. Being specific with what kind of weight loss is exactly what today’s workout is all about. You can talk about...
by Jed Kobernusz | Feb 7, 2016 | Workout Of The Day
Workout Of The Day #39 Flat Butt Syndrome Unbelievably ResolvedToday’s WOD goes out to all of the people who sit for more than what the “recommended” amount, which is 55 minutes at a time. Think about what humans did way back before the modern era of...