by Jed Kobernusz | Mar 3, 2019 | Workout Of The Day
So many people ask me how to lose the fat on their midsection. By now, if I had the answer for the quickest way to lose belly fat, do you think I’d give it away for free? I sure would. The truth is that there is no quick fix. Therefore putting in the work IS the...
by Jed Kobernusz | Feb 23, 2019 | Workout Of The Day
Have you ever owned a pickup truck before? Not only do you have the fun of four-wheel drive, but you also have the fun of someone always needing help hauling something. Helping people just because it’s the right thing to do is in my DNA. This mindset coaching article...
by Jed Kobernusz | Feb 22, 2019 | Workout Of The Day
There are many reasons people’s screen time has dramatically gone up in the last two decades. For my mind, there’s only three. Entertainment Inspiration and Utility. This mindset coaching article will increase your awareness of your screen time and help...
by Jed Kobernusz | Jan 28, 2019 | Workout Of The Day
Every one of us has mental barriers that we set up in our minds. Sometimes they’re not even our walls. They got out up when we were children. This mindset coaching article will reveal that these WODs help people with breaking down mental barriers daily. The crazy part...
