All About The Core

All About The Core

So many people ask me how to lose the fat on their midsection. By now, if I had the answer for the quickest way to lose belly fat, do you think I’d give it away for free? I sure would. The truth is that there is no quick fix. Therefore putting in the work IS the...
Entertainment Inspiration And Utility

Entertainment Inspiration And Utility

There are many reasons people’s screen time has dramatically gone up in the last two decades. For my mind, there’s only three. Entertainment Inspiration and Utility.  This mindset coaching article will increase your awareness of your screen time and help...

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