by Jed Kobernusz | Mar 1, 2017 | Workout Of The Day
Negativity is something that can have a major effect on our lives IF we let it. today you will be conquering negative emotional pull by doing something most have never imagined doing. Pull-Ups! Now, while you won’t be able to do FULL Pull-Ups, you will be doing...
by Jed Kobernusz | Mar 22, 2016 | Workout Of The Day
Love is where the heart is. Ever heard of that? Today’s WOD of exciting efficient emotional movement is one for the books for sure. There are many positive emotions definitions out there, but when you put movement to it you can really make a difference with your...
