by Jed Kobernusz | Feb 19, 2019 | Workout Of The Day
A person will always look for excuses to not doing something if they don’t want to. Excuses will always show up because of your analytical mind. This mindset coaching article will increase your awareness of the excuse train. Our minds have tracks that are laid down...
by Jed Kobernusz | Feb 11, 2019 | Workout Of The Day
Too many people think they have time to check things off their bucket lists. Why Wait Until its too late? It’s time to start realizing that life is short. This mindset coaching article will rewire your brain from later to now. There’s a big misconception about later...
by Jed Kobernusz | Feb 9, 2019 | Workout Of The Day
After talking with people about their goals there are still misconceptions about the core. We all want sexy flat tummy’s. Understanding what core means that you’re letting go of the old perspective that your core is only the front of the body. This mindset coaching...
by Jed Kobernusz | Feb 7, 2019 | Workout Of The Day
When an injury happens or you’re not sure how to get healthy, what advice are you taking? Who do you take it from? This mindset coaching article will pride insight on what a personal trainer, exercise physiologist and physical therapist is. If you didn’t...
by Jed Kobernusz | Feb 4, 2019 | Workout Of The Day
Many people get depressed on Sunday nights. Then seeing the same people have a case of the Monday’s. Monday is another day. This mindset coaching article comes from my hero Gary Vaynerchuck. Gary Vaynerchuk has an amazing saying that hits home every time. If You...
