by Jed Kobernusz | Dec 16, 2018 | Workout Of The Day
Since the inception of the 365 WOD Journey, I’ve been saying consistency is greater than intensity. Not really knowing that it would have a major impact on other people’s lives more than my own. In this mindset coaching article you’ll see...
by Jed Kobernusz | Jun 5, 2017 | Workout Of The Day
Fitting this one is because that’s what it takes! Fitting it in every day takes practice. That’s what happens when a person works full time, creates WODs everyday, hangs out with his wife and children. Ok I’ll stop talking in the third person. We all...