Since the inception of the 365 WOD Journey, I’ve been saying consistency is greater than intensity. Not really knowing that it would have a major impact on other people’s lives more than my own. In this mindset coaching article you’ll see...
Fitting this one is because that’s what it takes! Fitting it in every day takes practice. That’s what happens when a person works full time, creates WODs everyday, hangs out with his wife and children. Ok I’ll stop talking in the third person. We all...
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