Awesome Cardio Boxing Workout

Awesome Cardio Boxing Workout

Workout Of The Day #37 Awesome Cardio Boxing Workout Today is all about the cardio boxing workout video. Check it out below! I think many people are too afraid to box. Why not simply shadow box? What’s wrong with that? You can find many cardio boxing workout...
Boxing PLUS Freaky Fat Burn

Boxing PLUS Freaky Fat Burn

Workout Of The Day #29 Boxing PLUS Freaky Fat Burn I think we all want to be a boxer at some point of our life. This is a mini boxing workout. I think there is something to be said on how freaky boxing can be for fat burn! One could call it boxercise even. You...
Get A Feel For Boxing

Get A Feel For Boxing

Workout Of The Day #19 Get A Feel For Boxing This WOD is just a little taste to show you how to get in boxing shape fast. It also shows you how to get into boxing. If boxing is something you are interested in, maybe Google Search: boxing gyms near me … Have fun...
Hips Boxing And Squats

Hips Boxing And Squats

Hips Boxing And Squats Today’s WOD is about squats for hips and thighs. Sometimes if you don’t do proper technique squats hurt the hips. If you have sore hips from squats then you may want to watch the video for today’s WOD. When my clients ask about...
Balance And Boxing

Balance And Boxing

Get as many Rounds as you can finished. Balance and boxing is something we all can work on. If you cannot get 6 rounds done that’s no problem. Try to think about it this way, at least you are ABLE to DO some or most of it!! Let’s be grateful for that! You...

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