by Jed Kobernusz | Sep 2, 2016 | Workout Of The Day
Looking for real movements holding belief within yourself? Then look NO further. I use the word movement instead of exercise because I think by now exercise is over used. Therefore our minds take it in as a negative activity. There are many ways to start believing in...
by Jed Kobernusz | Mar 17, 2016 | Workout Of The Day
Have you ever started a workout and thought that you couldn’t finish? Well today’s workout gives you a deep dive belief maneuver to help you restore that belief. The maneuver I am talking about is called a dive bomb push up. In the video below I show you...