by Jed Kobernusz | Nov 2, 2016 | Workout Of The Day
Today’s WOD is all about choice. Each and every day we have the choice to either stay the same or grow. Your choice is what makes all the difference. You’ve heard of an apple a day keeps the doctor away right? Well sames goes for 100 reps. 100 Reps A Day...
by Jed Kobernusz | Jan 20, 2016 | Workout Of The Day
There are so many ways today offered to us to melt body fat naturally, but what’s really funny is all the ways that are out there. Melt body fat away today the good old fashioned way. Because that’s too obvious and people don’t get taught about...