I hope you’re having as much fun as I am with this 100 rep series. 100 lunges deep movement is something that I came up with on an early morning before work. As a result of a lunge you get SO many benefits. It’s funny because there are millions of posts...
Workout Of The Day #18 100 Push Ups For TimeHave you ever thought to yourself, I can’t do many push ups ??? If you have then THIS is the workout for YOU! Time is one of those things we cannot compete with. You either do the push ups fast or slow. It...
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.