Reduce Thigh Size Movements is something that I created to explain how to reduce thighs without going TOO nuts with exercise.

I think we want to know the exact exercise to reduce thighs and the size of them, but to be real honest it takes more then just one AND it takes more then just one workout.

There are MANY workouts/exercises to reduce the size of your thighs. So really today’s WOD is only a piece of that puzzle. It will also help reduce buttocks and the size of it. If you are LOOKING for size, then it can also help with that.

Reduce thigh size movements is something that I have created with WOD #100. It’s crazy to think that there are 100 workouts here AND there are MANY more workouts then just this one that help you reduce thigh size.

So let’s get to this reduction…

WOD #100 Reduce Thigh Size Movements

1-3 Rounds AMRAP (As Many Reps As Possible)

Count your reps, write them down!

Let’s start keeping score!

  • Squat Side Kicks
  • Squat Calf Raise
  • Squat Knee to Elbow
  • Full Body Extensions

You Got this!!

Keep going!!

Always remember…

If you are willing to change from the neck up, then you WILL change from the neck down!

Have an AWESOME day!!

In the Video below I show you exactly what to do, WITH modifications. If you are looking for more of a 1:1 experience, then email me at [email protected] and let’s talk about what that looks like for you. 🙂

Was this helpful? Feel free to share and comment.

Did This Help You? If so, I would greatly appreciate it if you commented below and shared on Facebook

7 Workout Myths
Jed Kobernusz- B.Sc.-Ex. Sc.
Movement Coach

Jed Kobernusz’s Coaching Blog
Email: [email protected]
Jed Kobernusz On Facebook
Jed Kobernusz’s YouTube Channel
Jed Kobernusz On Snap Chat
Jed Kobernusz On Instagram

Considering Coaching? Click Here to get on my daily newsletter AND Go to the Coaching Program page to find out more about my approach to weight loss that has helped people to Lose Their Mind Weight FIRST…

PS: Want in depth counseling for weight loss, business or self confidence? I help Larry Hochman in The T3Method.com with the movement portion of his AMAZING program. Also see what Larry has said about my services for him. Click Here For Details 

PSS: Seriously… If you LOVE coffee as much as I do, then you ABSOLUTELY need to try this coffee that I found. Go Here To Get Yours. (I recommend the black :) )

If you enjoyed this post about Reduce Thigh Size Movements , retweet and comment below please.

Facebook Comments

Pin It on Pinterest

Shares
Share This