flabby underarm fat burnFlabby underarm fat burn is something that my clients talk to me about the most. What exercises can help my flabby underarms?

The answer to that question is simple…

When it comes to flabby anything it takes consistency…

It takes commitment…

And it takes confidence.

The more you practice being consistent, committed and confident the easier the flabby underarm fat burn happens.

Each and every day I try just a little bit harder and that’s why I’m asking you to do.

Simply try just a little bit harder than yesterday and stay committed and stay true to yourself.

So instead of looking for the easy way out…

The quick way out…

The way that you’ve always tried and have always failed at…

Why not stick with what you know is working…

And dare I say, by now, you like to do it.

So let’s get going with WOD #92 and be proud of yourself for getting past the 90-day mark and continue to improve upon yourself.

WOD #92 Flabby Underarm Fat Burn

1-6 Rounds

  • Table Tops- 15 reps
  • Push-Up Holds- 5 seconds for 5 reps
  • Plank Walk Outs- 5,10 or 15 reps

You Got This!

Have a great day!

Remember…

If you are willing to change from the neck up, then you WILL change from the neck down!

In the Video below I show you exactly what to do, WITH modifications. If you are looking for more of a 1:1 experience, then email me at [email protected] and let’s talk about what that looks like for you. 🙂

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7 Workout Myths

Jed Kobernusz’s Coaching Blog
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PS: Want in-depth counseling for weight loss, business or self-confidence? I help Larry Hochman in The T3Method.com with the movement portion of his AMAZING program. Click Here For Details

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