On this episode of THE #Physiology Show I talk about Five Pounds Fat Versus Five Pounds Muscle and I compare fat to bricks and muscle to feathers…

In the video below find out why five pounds of muscle and five pounds of fat are usually portrayed WAY wrong by the media.

When you see the pics of the fat and the muscle, some of them REALLY screw with your mind. What you SHOULD be asking your self is…

What takes up more surface area? Fat or muscle?

The answer is in the video below…

I hope you enjoy the show. Also, this is the LAST video I made living in Mound Minnesota. So it’s pretty special to me.

Ok, without further ado…

THE #Physiology Show Episode 5 Five Pounds Fat Versus Five Pounds Muscle

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Jed Kobernusz
Jed Kobernusz – B.Sc.-Ex. Sc.
Exercise Physiologist
Body Weight Movement Coach

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