Everything that kills me makes me feel alive. It kills me because it’s death to my old story. And when I listen to my heart aka my deep down I feel alive. This mindset coaching article will help you see what I see when it comes to death to your old story.
One Republic has a song called Counting Stars and when I first heard it I thought they were talking about drugs and alcohol when they meant everything that kills me makes me feel alive. I was dead wrong. Once you dig deeper within your consciousness meanings and phrases are entirely different. What kills you is not really you. It’s the death of your old story.
For example, you use to be a person who was lazy, out of shape and depressed all the time. After completing this many WODs starting from WOD #1 till now you’ve completely changed that story. Whether you’re doing one round daily or one WOD weekly it doesn’t matter. What matters most is that you’ve been interrupting your patterns. There is no right way or wrong way to do this. There is only your way.
Because you’re reading this and doing the WODs it means that the changes are sustainable and life-changing. What kills me and makes me feel alive is when people clue me in on the impact the WODs have made on their life. The more people who are doing them the more death to my old story of nobody will follow my program. I’ve taken many risks putting this program out to the world and it scares me. However, it also makes me feel very alive.
Usually, people are too timid to change and try new things. It truly is death to their old story. As soon as the WODs start working our analytical minds start to sabotage the progress. Prepare for that and love it. Because when you see that pattern beginning it will be easier to stop.
To conclude this mindset coaching article about what kills me makes me feel alive, I’d like to say thank you. Thank you for reading my articles. Thank you for doing the work. Above all, thank you for opening your mind and being willing to try something new. Grab a friend and get this WOD done with a massive smile on your face.
You Got This KoberNation!
PSSSS: Lacking consistency and accountability? Or know someone who is? Because the Battle WODs Program has both along with the community of the KoberNation to make you feel loved, please share it. JedKobernusz.com/BattleWODs.
Everything That Kills Me Makes Me Feel Alive | Workout Of The Day #337
Warm Up- 5 Minutes Cardio
- Long Jump / Hop – Go For 1 Minute
- Step Throughs – Go For 1 Minute
- Plank – Go For 1 Minute
- Quick Steps – Go For 1 Minute
Cool Down – 5 Deep Breaths In Each Pose – Down Dog, Child's Pose, Up Dog Pose, Down Dog Pose
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