Easy Energizing And Effective WorkoutToday’s WOD will provide you with an easy energizing and effective workout. You CAN, You WILL!! That’s the attitude needed to conquer ANY workout! Be sure to get your energizing workout playlist and energizing workout songs out for this one! I created one on my YouTube Chanel. Go Here for that playlist.

Keep being you and make small changes because changing too fast will only leave you where you began, which my intuition tells me is frustrated with everything you’ve tried so far.

Alright enough of me cheering you on, here we go:

Easy Energizing And Effective Workout | Workout Of The Day (WOD) #10

Reps: 5,4,3,2,1,2,3,4,5

Squats

Deadlifts

You Got This!!

How many rounds can you get done?
(I got 4 done)

Make Today YOUR day!!

If you want more info on Easy Energizing And Effective Workout (s) GO HERE

Was this easy energizing and effective workout helpful? Feel free to share with your friends if you got value. I would love to hear from you to know which part hit you the most.

Always remember…

If you are willing to change from the neck up, then you WILL change from the neck down!

I believe in YOU!

Now it’s YOUR turn!

Did This Easy Energizing And Effective Workout Help You? If so, I would greatly appreciate it if you commented below and shared on Facebook

Jed Kobernusz’s Coaching Blog
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7 Workout Myths

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