Speaking of a workout that's an easy as A B C Workout. What are your thoughts when you find out b students work for c students? I think that school has its purpose, but doesn't mean it's the end all be all of what makes us, as human beings, successful in life. I was a b AND c student. One of my favorite lines to say in school was “this is an ab conversation c yourself out of it” LOL…
Just a little getting to know me and humor for today before we get to it!! 🙂
Ok, here we GO!!
Workout Of The Day (WOD) #7 | Easy As A B C Workout
- T Push-Ups- 5-10 reps
- A B C Leg Lifts- How many letters in the alphabet? THAT is how many reps you do… OR get as far as you can…
- Triceps Push-Ups- 5-10 reps
DO what you CAN today!!Be a little better than yesterday!!
You Got This!
If you want more ideas of what workouts to do GO HERE…
Was this post about an Easy As A B C Workout helpful? Feel free to share with your friends if you got value. I would love to hear from you to know which part hit you the most.
If you are willing to change from the neck up, then you WILL change from the neck down!
I believe in YOU!
Now it’s YOUR turn!
Did This Help You? If so, I would greatly appreciate it if you commented below and shared on Facebook
Jed Kobernusz – ACSM-EPC, EMT, CEAS-I, FMS
Certified Exercise Physiologist
Body Weight Movement Coach
Email: [email protected]
Hang Out With Jed On:
Facebook (Please Like Jed's Page)
YouTube (Please Subscribe To Jed's Channel)
SnapChat (Watch The “Behind The Scenes” Of Jed's Life)
Instagram (Follow Jed's Crazy Pics)
Twitter (Follow Jed's Crazy Wit)
If you enjoyed this post of Easy As A B C Workout, consider retweeting and comment below, please.