by Jed Kobernusz | Mar 27, 2016 | Jed Kobernusz Original Videos
This will probably be the longest blog post I have created yet, but justifiably so because when you talk from your truth it’s very easy to keep going. We went to Grand Forks North Dakota for the big Easter Egg Hunt 2016 at the Alerus Center. It was really fun… Easter...
by Jed Kobernusz | Mar 24, 2016 | Workout Of The Day
Today’s WOD was a ton of fun to make. We had fun family play time while I was making the video for this workout. Having Fun Family Play Time Is Important For Health When I first started making videos I didn’t really think about the impact that I was having...
by Jed Kobernusz | Mar 23, 2016 | Workout Of The Day
Think about what makes you happy. That’s what today’s WOD is all about. Powerful motions involving happiness is a great start to get yourself back into a level of health that either you once had or want. Working With Powerful Motions Involving Happiness...
by Jed Kobernusz | Mar 22, 2016 | Workout Of The Day
Love is where the heart is. Ever heard of that? Today’s WOD of exciting efficient emotional movement is one for the books for sure. There are many positive emotions definitions out there, but when you put movement to it you can really make a difference with your...
by Jed Kobernusz | Mar 21, 2016 | Workout Of The Day
Have you ever heard of home remedies to lose belly fat in a week? Well today’s WOD is all about blazing belly fat naturally. I would venture out to say if you continue to be interrupting your unhealthy patterns with theses WODs then yes, you will lose body fat...
