by Jed Kobernusz | May 13, 2016 | Workout Of The Day
I think sometimes the hardest concept for you to understand is cardio has balance. Understanding cardio has balance is one of those things that you don’t exactly have to be on a machine to achieve cardio. Balancing out your movement patterns can be difficult,...
by Jed Kobernusz | May 12, 2016 | What People Say
Larry Hochman is the person who gave me my first shot helping people online. With his T3Method already in place it was VERY intimidating, to me, to come in that environment and help. With his T3Method I learned how to grow into the person I am today. He helps a person...
by Jed Kobernusz | May 12, 2016 | Workout Of The Day
Flabby underarm fat burn is something that my clients talk to me about the most. What exercises can help my flabby underarms? The answer to that question is simple… When it comes to flabby anything it takes consistency… It takes commitment… And it...
by Jed Kobernusz | May 11, 2016 | Workout Of The Day
Being productive versus Busy is the difference between somebody who is being successful and someone who makes excuses. Those who were being productive make the time to get things done and those who are too busy only make excuses to not get things done. That’s...
by Jed Kobernusz | May 10, 2016 | Workout Of The Day
Core values become solid is something that not many people want to talk about. Sometimes I think that when our core is strong people take that as being cocky. Having strong core values and a strong core in my opinion are one of those things that a successful lifestyle...
