You Are Going To Die

You Are Going To Die

There is no debate that you are going to die. We all will at some point. How long before you do is up to you. There are skills within your control to prevent catastrophe at bay. One is mental and the other is physical. Finding the balance is the key to both. Each time...
You Are Almost Done

You Are Almost Done

Think back to WOD #1 or even the Pretest. What abilities do you have now versus then? You are almost done with all 365 WODs. Whether it’s been 365 days consecutively or not this is a major milestone. Tomorrow, or whatever day you have planned to do the post test is...
Im A Good Pretender

Im A Good Pretender

This mindset coaching article will blow your mind because it reveal the real truth of who I really am. Im a good pretender when it comes to your thoughts about me. What people think about our lives sometimes takes on its own life form and social media does not help...
Let The Games Begin

Let The Games Begin

Music videos give me some deep insight. Let The Games Begin by AJR really struck me one day. Because we all try too hard and overthink everything is the insight I received on this day. Making a small tweak to what you’re doing can be all then difference to what you’re...

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