by Jed Kobernusz | Feb 12, 2016 | Workout Of The Day
Workout OF The Day #43 Modest Standing To Lying Workout Today’s WOD is VERY simple. It’s SO simple you may think I am a little nuts! HAHAHAHA I might be, but sometimes you don’t need a barbell workout routine to give yourself an AWESOME workout. Here...
by Jed Kobernusz | Feb 4, 2016 | Workout Of The Day
Workout Of The Day #37 Awesome Cardio Boxing WorkoutToday is all about the awesome cardio boxing workout video. Check it out below! I think many people are too afraid to box. Why not simply shadow box? What’s wrong with that? You can find many cardio boxing...
by Jed Kobernusz | Jan 22, 2016 | Workout Of The Day
Workout Of The Day #30 Small Hasty Bodyweight Workout A GOOD Bodyweight workout routine is far and few between. There are also a TON of beginner bodyweight workouts out there too! When you think about bodyweight do you think about mass? Are you looking to build mass?...
by Jed Kobernusz | Jan 12, 2016 | Workout Of The Day
Workout Of The Day #22 Workout For Thighs And Spare Tire We all want nice legs and that spare tire GONE right?? Well in this workout I give you spare tire exercises. It takes a little work, but it is designed to teach you exercises to get rid of your spare tire around...
by Jed Kobernusz | Jan 8, 2016 | Workout Of The Day
Workout Of The Day #20 Crazy Awesome Core Workout This awesome core workout routine is goo for anyone! A good core workout can be hard to come by because of the modifications you need or want. Good core workout videos will give you those modifications. You know where...
