by Jed Kobernusz | Dec 16, 2019 | Workout Of The Day
My son and daughter were both sick and I was home from work. We watched Ralph Breaks The Internet and it provoked a question I didn’t have an immediate answer for. What if the internet breaks? In the movie Ralph finds a virus and accidentally leaks it into the...
by Jed Kobernusz | Nov 6, 2019 | Workout Of The Day
Have you ever wanted something so bad it seemed like forever to get it? Why is delayed gratification important for building a solid foundation for health? We live in a microwave and convenience time. Instant gratification only lasts as long as it takes to get....
by Jed Kobernusz | Nov 1, 2019 | Workout Of The Day
If there’s one thing I’ve learned about myself it’s as soon as I let go of something I want, only then is it starting to come to me. Also learning how to accept the unacceptable helps too. My mission for this mindset coaching article is to provide some insight on how...
by Jed Kobernusz | Oct 28, 2019 | Workout Of The Day
Paying for personal training may seem like something that only the upper class does. Because society hasn’t come to realIze that personal training provides the specificity needed to completely change a person’s life, the WODs are created. Going from only asking for...
by Jed Kobernusz | Jul 22, 2019 | Workout Of The Day
In this mindset coaching article let’s learn to accept our choices then live with them. I applied to only one college. The alternative to not getting in was me enlisting to become a Marine. I wanted so badly to not get into college so I could go to the marines....