by Jed Kobernusz | Dec 17, 2016 | Workout Of The Day
WOD #178 is a solid reminder that there is nothing fancy about moving your ass. Too many people worry about what they look like before they even get to the gym. You know those people. Now, I don’t judge people I simply observe what I see and try to put it into...
by Jed Kobernusz | Oct 6, 2016 | Workout Of The Day
Do you have Cellulite spots? Well WOD #159 is a Butt Buster Targeting Cellulite Spots. In all reality spot training or spot reductions are even possible because the body takes the extra energy AKA Fat AKA Cellulite from where IT wants to first. Usually it comes off...
by Jed Kobernusz | Aug 14, 2016 | Workout Of The Day
Today’s WOD will provide you with exercises to life and round buttocks. Also known as simple targeted butt back movements that will make your buttocks bigger in a GOOD way. Too many of us want smaller butts. Why would you want the biggest muscle in your body to...
by Jed Kobernusz | Jul 12, 2016 | Workout Of The Day
No time for a butt workout? You’re in luck! Today’s WOD is a Speedy Effective Butt Workout. This one is made especially for busy people like YOU… Many people are searching for effective thigh workouts, effective leg workouts or even effective stomach...
by Jed Kobernusz | Feb 25, 2016 | Workout Of The Day
Well, in case you haven’t noticed any patterns here yet, I will let you in on a secret. This butt routine for home use will have exercises to make your buttocks bigger. Now, I understand what you might be worrying about when it comes to making your...
