What If It Were Different? In today's day of up to date communications and constant contact we are very desensitized to noise. I don't mean we are louder today than 50 years ago, but some experts might say that's true. What I mean is we are always on the move. And when we move constantly there is no time to recharge or slow down. It's the It crazy to think that most of our day is full of something other than what we want it to be? What I'm learning about myself is that I enjoy being Continue Reading
Jed Kobernusz Original Videos
These videos are all about what matters most to ME. Just know that what matters most to me is YOU. So therefore these videos are some of the BEST videos I have EVER made.
What pisses me off most is someone who is mean. Mean people hurt people. Ever heard of the saying... Hurt People Hurt People The video you are about to watch is a Facebook Live video that I shot just after I used 1000 calories. The reason I tell you this is because it takes a MASSIVE amount of effort to use 1000 calories and when I'm done I have the clearest mind. That's why I push that hard. With my ADHD I don't have many moments of clarity, but just after I exercise there's a small window Continue Reading
Thank you to everyone, especially my Wife, for all the love and support. This One Hundred WOD Montage goes out to everyone who THINKS they can't do it... I know we have all been there before... If you THINK you can, then you CAN... If you THINK you can't, then you CAN'T... Either way you are right... What KIND of right do you want to be when it comes to your weight loss journey? My children have been in MOST of these WODs and I love the fact that I GET to teach them the Continue Reading
Talk Therapy... Getting Rid Of Fear This is SO important to me to share with you and everyone who even knows what I been doing in the last two years. We all have fear of the unknown, but what we don’t have is faith of the known. When I go through each day I am thinking to myself constantly… What is the desired outcome of that action? Getting Rid Of Fear And Losing The Baggage That Comes With It The first time I made a “WOD” video my children were screaming and I didn’t have any Continue Reading
This will probably be the longest blog post I have created yet, but justifiably so because when you talk from your truth it’s very easy to keep going. We went to Grand Forks North Dakota for the big Easter Egg Hunt 2016 at the Alerus Center. It was really fun… Easter Egg Hunt 2016 Molly and Samuel had a BLAST at the Easter Egg Hunt 2016. It was so much fun to simply hang out and not have to worry about all the other things that we let in like work, stress, money or anything else Continue Reading