Lower Anxiety Levels Faster

Lower Anxiety Levels Faster

Do you have high anxiety? We ALL do every now and again. Therefore I created WOD #139 to help you lower anxiety levels faster. In today’s video the sound quality is NOT great because of the wind. LOL. Sorry about that. But you will learn how to lower anxiety...
Dirty Nitty Gritty Workout

Dirty Nitty Gritty Workout

Today’s WOD I get down a dirty nitty gritty workout because I recorded it right after work. I didn’t even change clothes because I was SO excited to get it out there. Sometimes we all need to just drop everything and do what we WANT. As a result of that I...
Purposely Untitled Leg Workout

Purposely Untitled Leg Workout

I didn’t give today’s WOD a title. Why? Because it’s THAT good! LOL, It’s a purposely untitled leg workout that will help your legs, lower back and love handles. Another good thing about today’s WOD is it’s a leg workout at home....
Jed Recommends

Jed Recommends

Jed Recommends is a page where I recommend what to uses because I use it.  (Just know I am an affiliate to some and I DO make a commission of any sales that are made. I’d tell you whether it was the law or not! 😉 ) Jed Recommends Mindset: Gary Vaynerchuk...
Strong Body Healing Mind

Strong Body Healing Mind

Have you ever been so determined to succeed but your mind takes over? Today’s WOD will help you become a strong body healing mind. The fact is that if we have not mentally rehearsed what we want out life to look like our mind will take over and put our focus on...

Pin It on Pinterest