Moving Toward Limitless Energy

Moving Toward Limitless Energy

Have you ever wanted limitless energy? Have you ever seen someone WITH it? Well WOD #149 will have you moving toward limitless energy by the time you are finished with it. I see it every day… People drinking what the can and/or bottle says is limitless energy...
Discovering Endless Inner Strength

Discovering Endless Inner Strength

Would you like an endless amount of inner strength? Today’s WOD will really help you with discovering endless inner strength AND create sense of resilience to that voice in your head that tell you “you can’t”. Discovering your inner strength...
Real Movements Holding Belief

Real Movements Holding Belief

Looking for real movements holding belief within yourself? Then look NO further. I use the word movement instead of exercise because I think by now exercise is over used. Therefore our minds take it in as a negative activity. There are many ways to start believing in...
Mentally Rehearse Movements 4 Success

Mentally Rehearse Movements 4 Success

Today’s WOD we are going to mentally rehearse movements 4 success by moving in way that will help both physically and mentally. In our “busy” lives of Facebook, Twitter, Instagram, SnapChat and other social media sites we get caught up in them WAY...

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